Malaysia has a population of approximately 11.55 millions of women ages 15 years and older, who are at risk of developing cervical cancer. Cervical cancer ranks as the third most frequent cancer among women in…
Category Archives: Article
What’s On Your Plate?
With the rising prevalence of obesity in our country, it is now more important than ever to educate on portion size to prevent excessive weight gain, which leads to a higher risk of developing various non-chronic diseases (NCDs).
You Feel What You Eat
Have you ever thought that the food you eat affects your mood? Studies compare “traditional” diets like the Mediterranean diet or the traditional Japanese diet to a typical “Western” diet and reveal that the risk of depression is 10% lower..
Ankle-Brachial Index (ABI)
This airborne disease can be caused by microorganisms such as parasites, fungi, bacteria, and viruses. It usually happens to hospitalized patients, those with weak immunity, or those on a ventilator (like COVID-19 patients).
What you should know about Pneumonia
This airborne disease can be caused by microorganisms such as parasites, fungi, bacteria, and viruses. It usually happens to hospitalized patients, those with weak immunity, or those on a ventilator (like COVID-19 patients).
Healthy Ramadan Fasting
Fasting during the holy month of Ramadan is considered as one of the five fundamental pillars of Islam, thus it is mandatory for all healthy Muslim adults to practice this religious duty. During this month, Muslims must refrain from eating and drinking during daylight hours.
Aging with Alzheimer’s disease
Alzheimer disease is a neurodegenerative disease that affects brain function, which leads to symptoms of dementia like poor memory and difficulty in learning new information
Individualized Exercise Prescription
According to National Health and Morbidity Survey (NHMS 2019) reported that 25.1% of Malaysian adults were physically inactive and these lead to 16.4% of country death.
1 in 4 Malaysian Gets Cancer by Age 75
Globally, 10 million people die from cancer every year. And at least 1/3rd of common cancers are preventable. Many lives could be saved each year if appropriate…
“𝑳𝑬𝑻 𝑭𝑶𝑶𝑫 𝑩𝑬 𝑻𝑯𝒀 𝑴𝑬𝑫𝑰𝑪𝑰𝑵𝑬, 𝑨𝑵𝑫 𝑴𝑬𝑫𝑰𝑪𝑰𝑵𝑬 𝑩𝑬 𝑻𝑯𝒀 𝑭𝑶𝑶𝑫” – 𝑯𝒊𝒑𝒑𝒐𝒄𝒓𝒂𝒕𝒆𝒔
In this fast-paced world, taking supplements to boost immune system has become a habit and norm for people. Vitamins and minerals…