Ensure to mask up in indoor areas, wash and sanitize your hands regularly!
Individualized Exercise Prescription - Sports Medicine
With age, body function starts to decrease gradually throughout life. At some point, everyone will experience different health issues. Therefore, overall performance will become less optimal which results to inactivity.
FOODICIAN: 𝐓𝐇𝐄 𝐀𝐑𝐓 𝐎𝐅 𝐓𝐇𝐄 𝐓𝐎𝐒𝐒
Enlighten you with special recipe in celebration of the Chinese New Year! Our beautiful Goddess will be sharing not only a special dish but special guests too!
𝑺𝒉𝒂𝒓𝒆 𝒚𝒐𝒖𝒓 𝒇𝒂𝒗𝒐𝒖𝒓𝒊𝒕𝒆 𝑪𝑵𝒀 𝒅𝒊𝒔𝒉 / 𝒔𝒏𝒂𝒄𝒌!
🎄 🎅🏼 𝐅𝐎𝐎𝐃𝐈𝐂𝐈𝐀𝐍: 𝐂𝐇𝐑𝐈𝐒𝐓𝐌𝐀𝐒 𝐒𝐏𝐄𝐂𝐈𝐀𝐋!
What's cooking this Christmas? Ran out of ideas? Sophie is here to share with you a special Christmas menu!
𝑯𝒐! 𝑯𝒐! 𝑯𝒐! 𝑱𝒐𝒍𝒍𝒚 𝑫𝒂𝒚 𝑬𝒗𝒆𝒓𝒚𝒐𝒏𝒆!
Salsa, famously used as condiments for tacos and other Mexican and Mexican-American foods.
𝐖𝐡𝐢𝐜𝐡 𝐭𝐲𝐩𝐞 𝐨𝐟 𝐒𝐚𝐥𝐬𝐚 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐟𝐚𝐯𝐨𝐮𝐫𝐢𝐭𝐞?
𝐁𝐋𝐀𝐌𝐈𝐍𝐆 𝐒𝐎𝐂𝐈𝐀𝐋 𝐌𝐄𝐃𝐈𝐀 𝐅𝐎𝐑 𝐎𝐔𝐑 𝐌𝐄𝐍𝐓𝐀𝐋 𝐇𝐄𝐀𝐋𝐓𝐇
Social media has become immensely popular amongst all age groups, and often associated/ criticized for the rising of mental health issues. Dr Chee Kok Yoon, Consultant Neuropsychiatrist